Amazing low calorie sandwiches under 100, THAT KILLS CRAVING !

under 100 calorie sandwich

A striking hunger, a sudden craving , or the need for a quick energy snack before work out, is a challenge to weight-watchers! the problem with snack is that it might contain enough calories to ruin your diet.  The solution?  Here our list of extremely low calories sandwiches that kill craving and never ruin your diet:

1. Mini PB : 2 slices of Nature’s Own Whole Wheat bread with 1 teaspoon PB2 Powdered Peanut Butter with water to make it spreadable.

2. Hard Boiled Egg Sandwich: 2 slices of Nature’s Own Whole Wheat bread tuna, hard cooked egg, olives, and tomatoes,

3. Mini Nicoise Sandwiche: 2 slices of Nature’s Own Whole Wheat bread with tuna, hard cooked egg, 1 tbs olives, and tomatoes, makes an amazing taste

4. Creamy Hot Artichokes: on a preheated oven to 350, put 2 drained and chopped artichoke hearts 1 tbs of mayonaise and 1 tbs of grated parmesan cheese and a pinch of finely chopped garlic serve with dips or spread on bread

5. Carrots n’ Hummus: About 10 baby carrots with 2 tablespoons hummus,

6. Crunchy Hummus Wrap: add store-bought hummus to a whole-wheat wrap, top with crisp cucumber, green lettuce and tangy pickles , roll the sandwich up, and enjoy

7. Cheese n’ Tomatoes: 2 slices of Nature’s Own Whole Wheat bread with Two slices of roasted tomatoes sliced sprinkle with breadcrumbs and top with Parmesan cheese.

8. Egg, Muenster Burger: 1 bun of whole-wheat hamburger, put a thin slice of Muenster cheese and 1 egg omelet , well done on olive oil, and top with Arugula leaves spices with pepper and serve

9. Low Carb Crepe: Blend, 1/3 cup stirred soy flour, 1/2 cup water , 3 large egg and 1 tbsp oil . Cook both sides on the pan until brown



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Author: admin