Green Smoothies

 

RatingDifficultyBeginner
Yields1 Serving
Total Time5 mins
1 Health booster greener
 1 Apple
 1 Coriander
 1 Spinach
 1 Kale
 1 Cucumber
 1 cup Coconut water
2- Tropical Greener
 1 Banana
 1 Pineapple
 10 Leaf Lettuce
 1 cup Coconut Water
3- Mango Mint Greener
 Spinach
 Mint
 Lime
 Mango
 Yogurt
 Milk
4- Green Tonic
 Kale
 Cucumber
 Coriander
 Lemon
 Carrot
 Ginger
 Flaxseed meal
 Coconut Water
5- Anti-inflammatory
 Spinach
 Pineapple
 Raspberries
 Turmeric
 Ginger
 Flaxseed Meal
 Coconut Water
6- Cinnamon Apple Greener
 Cinnamon
 Spinach
 Apple
 Yogurt
 Almonds
 Milk
1

Mix all ingredients in blender and serve.

why Leafy green?

LEAFY GREENS BURN FAT

Besides being low on calories, greens leafy helps converting white cells (fat-storing ) into brown cells (fat-burning)

LEAFY GREENS ARE ANTI-AGING

Are full of vitamin K which is critical in preventing certain age-related condition

LEAFY GREENS HELP YOUR HEART

Vitamin K helps the heart to pump blood more efficiently

Ingredients

1 Health booster greener
 1 Apple
 1 Coriander
 1 Spinach
 1 Kale
 1 Cucumber
 1 cup Coconut water
2- Tropical Greener
 1 Banana
 1 Pineapple
 10 Leaf Lettuce
 1 cup Coconut Water
3- Mango Mint Greener
 Spinach
 Mint
 Lime
 Mango
 Yogurt
 Milk
4- Green Tonic
 Kale
 Cucumber
 Coriander
 Lemon
 Carrot
 Ginger
 Flaxseed meal
 Coconut Water
5- Anti-inflammatory
 Spinach
 Pineapple
 Raspberries
 Turmeric
 Ginger
 Flaxseed Meal
 Coconut Water
6- Cinnamon Apple Greener
 Cinnamon
 Spinach
 Apple
 Yogurt
 Almonds
 Milk

Directions

1

Mix all ingredients in blender and serve.

6 Delicious Green Smoothies Recipes